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Your job is to decide to make your life better. My job is to guide and show you how. Ready?

secret weapon to self worth

The Please God Series of coloring books for adults (and teens)…. … your secret weapon to self worth. Coloring was once for children. Not any more. It has zen qualities and spawns creativity and calm in busy minds. In 10 minutes a day for self preservation, read, then...

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Stress today is inhuman

The level of stress we are under today is inhuman. It’s like carrying 2 to 3 peoples’ loads on our backs, in our brains, and on our hearts. So how can you maintain your center, your ease, your joy? FIRST take a moment at a time and begin to retrain your brain to calm...

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Mars the god of War

  Hey how are you?   Happy March!   March is the third month of the year, which has 31 days, and is named after Mars, the Roman god of war.   In the spirit of the Mars, the god of war, I’m gifting you some of my time to wage war on some life issues...

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Practical Suggestions to Build Self-Esteem

Why is self-esteem such an elusive bugger? Sometimes we feel good, but sometimes we fail ourselves especially in the presence of others. Here are six suggestions to rebuild your self-esteem: Engage in activities that give you satisfaction but that do not involve being...

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